Magnesium helps control muscle mass and nerve function, among the other roles. “Magnesium is undoubtedly an electrolyte, as are potassium, sodium, calcium and chloride,” says Cornell. “They aid interaction amongst tissues and organs in the human body.” To explain how electrolytes do the job, Cornell compares them to electric powered https://energy-enhancing-blend77640.fireblogz.com/57902475/a-secret-weapon-for-boost-mental-alertness