Considering the fact that inulin is simply 35% as sweet as sugar, it’s often combined with Yet another sweetener. The sweetener Swerve is probably the preferred keto sweetener containing prebiotic fiber. Swerve consists of a mixture of oligosaccharides and erythritol. Xylitol – Compared with erythritol, xylitol would not get absorbed https://alch-lab.com/keto-diet/why-is-sugar-dangerous-for-your-health/