This pose relieves tightness in the chest, shoulders, and higher back. Put a cushion or block underneath your head or shoulder for guidance. The gel is drinking water-based mostly, which makes it non-greasy and brief-absorbing. Basically implement a skinny layer of gel in which you need to alleviate pain. It https://www.theorthopaedicandpainpractice.com/easing-shoulder-pain-through-medical-orthopaedic-and-pain-management-solutions/