Menopause is usually a section in a lady’s everyday living marked by the top of reproductive skill. It commonly happens among 45-fifty five a long time, with signs like hot flashes, hormonal shifts, and modifications in libido and slumber designs. https://milovmzk21864.bloguetechno.com/navigating-menopause-techniques-for-taking-care-of-indicators-and-embracing-alter-69369789