Improving athletic performance remains a objective for many sportspeople, whether they are novices or experts. One effective way to attain this is through Functional Motion Assessment (FMS). FMS is a method used to assess motion behaviors and identify any limitations or deficiencies that could result to injury. By integrating FMS https://kyle295v4l.worldblogged.com/40782842/enhancing-efficiency-and-reducing-harm-risk-via-thorough-assessment-of-equilibrium-and-stability-through-practical-movement-assessment