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رقية البطن : فوائدها وأسرارها
zakariacqgh138991
- 1 hour 59 minutes ago
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تُعدّ ممارسة البطن واحدة من أكثر الطرق فعالية لتعزيز اللياقة البدنية . تتميز هذه التقنية بقدرتها على تنشيط الأمعاء
https://youtu.be/LfEM3o8ucAE?si=DYmzsiZbqoaMvbFU
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